Date started: 27 Jul 12

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 222.2 lb
13 Apr 24	347.7 lb	Reasonably Well
23 May 23	309.5 lb	Reasonably Well
08 Feb 21	302.3 lb	Reasonably Well
22 Jan 21	298.9 lb	Reasonably Well
29 Dec 20	294.1 lb	Reasonably Well
23 Dec 20	293.2 lb	Reasonably Well
19 Dec 20	299.2 lb	Reasonably Well
15 Dec 20	296.1 lb	Reasonably Well
12 Dec 20	298.1 lb	Reasonably Well
10 Dec 20	296.3 lb	Reasonably Well
09 Dec 20	295.9 lb	Reasonably Well
04 Nov 20	293.2 lb	Reasonably Well
25 Oct 20	292.1 lb	Reasonably Well
08 Aug 20	285.9 lb	Reasonably Well
03 Apr 20	283.3 lb	Reasonably Well
02 Mar 20	277.6 lb	Reasonably Well
16 Feb 20	274.7 lb	Reasonably Well
25 Nov 19	282.2 lb	Reasonably Well
20 Nov 19	291.5 lb	Reasonably Well
24 Sep 19	278.2 lb	Reasonably Well
09 Sep 19	279.3 lb	Reasonably Well
19 Aug 19	272.1 lb	Reasonably Well
05 May 19	275.8 lb	Reasonably Well
14 Mar 19	274.5 lb	Reasonably Well
11 Mar 19	274.3 lb	Reasonably Well
03 Feb 19	279.5 lb	Reasonably Well
31 Jan 19	276.0 lb	Reasonably Well
23 Jan 19	272.1 lb	Reasonably Well
19 Jan 19	276.7 lb	Reasonably Well
09 Jan 19	275.6 lb	Reasonably Well
27 Dec 18	281.1 lb	Reasonably Well
27 Nov 18	276.7 lb	Reasonably Well
25 Nov 18	275.6 lb	Reasonably Well
04 Oct 18	266.8 lb	Reasonably Well
14 Sep 18	269.6 lb	Reasonably Well
07 Sep 18	266.5 lb	Reasonably Well
22 Aug 18	264.8 lb	Reasonably Well
19 Aug 18	257.9 lb	Reasonably Well
30 Oct 17	269.0 lb	Reasonably Well
29 Oct 17	269.0 lb	Reasonably Well
03 Oct 17	269.0 lb	Reasonably Well
17 Sep 17	260.1 lb	Reasonably Well
07 May 17	257.9 lb	Reasonably Well
06 Mar 17	255.7 lb	Reasonably Well
30 Jan 17	249.1 lb	Reasonably Well
24 Aug 16	251.3 lb	Reasonably Well
11 Aug 16	251.3 lb	Reasonably Well
03 Jul 16	244.7 lb	Reasonably Well
13 Jun 16	244.7 lb	Reasonably Well
08 Jun 16	242.5 lb	Reasonably Well
03 Apr 16	242.5 lb	Reasonably Well
28 Feb 16	242.5 lb	Reasonably Well
31 Jan 16	246.9 lb	Not Applicable
06 Dec 15	253.5 lb	Reasonably Well
12 Jul 15	249.1 lb	Not Applicable
21 Feb 15	246.9 lb	Reasonably Well
03 Feb 15	249.1 lb	Not Applicable
09 Jan 15	249.1 lb	Not Applicable
22 Dec 14	242.5 lb	Reasonably Well
03 Dec 14	242.5 lb	Not Applicable
16 Nov 14	244.7 lb	Not Applicable
12 Sep 14	238.1 lb	Reasonably Well
16 Aug 14	237.0 lb	Not Applicable
09 Jul 14	232.6 lb	Not Applicable
31 May 14	232.6 lb	Not Applicable
15 May 14	233.7 lb	Not Applicable
02 Feb 14	216.1 lb	Reasonably Well
03 Jan 14	216.1 lb	Reasonably Well
08 Dec 13	216.1 lb	Not Applicable
10 Nov 13	220.5 lb	Not Applicable
06 Oct 13	223.8 lb	Reasonably Well
30 Aug 13	227.1 lb	Not Applicable
30 Jul 13	228.2 lb	Not Applicable
12 Jul 13	233.7 lb	Not Applicable
26 Jun 13	233.7 lb	Not Applicable
08 Jun 13	238.1 lb	Not Applicable
15 May 13	238.1 lb	Not Applicable
18 Apr 13	242.5 lb	Not Applicable
06 Feb 13	229.0 lb	Not Applicable
04 Jan 13	220.0 lb	Not Applicable
28 Nov 12	225.0 lb	Not Applicable
02 Oct 12	220.0 lb	Not Applicable
29 Aug 12	222.0 lb	Poorly
27 Jul 12	222.2 lb	Not Applicable

Date started: 25 Jun 12

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 218.0 lb
05 Jul 12	222.2 lb	Poorly
25 Jun 12	224.4 lb	Not Applicable