Weigh In record (no journal entry) for 03 February 2015
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206.0 lb
Lost so far: 57.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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1861 kcal
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Fat: 68.61g | Prot: 69.58g | Carb: 262.83g.
Breakfast: Bananas, Nature Valley Breakfast Biscuits, Egg. Lunch: Meijer Oyster Crackers, Progresso Creamy Tomato with Basil Soup. Dinner: Kroger Mild Cheddar Cheese Shredded, Heinz Tomato Ketchup, O Organics Mozzarella Cheese Sticks, Market Day Zucchini Munchtables, Oscar Mayer Classic Wieners, Aunt Millie's Healthy Goodness Reduced Calorie Potato Hot Dog Buns. Snacks/Other: Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kroger Lowfat 1% Milk, Kellogg's Nutri-Grain Cereal Bar - Mixed Berry, Brookside Dark Chocolate Acai with Blueberry, Pepsi Pepsi (Can). more...
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gaining 2.2 lb a week
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