Karynelaine's Journal, 31 May 2011

180.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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524 kcal

Fat: 27.11g | Prot: 49.40g | Carb: 22.08g.   Breakfast: Natural Crumbled Feta Cheese, Borden Cheese Mozzarella Shredded, Egg Beaters - Original. Lunch: 100% Whole Wheat Bread (Nature's pride), Turkey Breast Meat, Roast Beef, Feta Cheese Dressing. more...

2189 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...