Weigh In record (no journal entry) for 30 May 2011
|
226.4 lb
Lost so far: 6.9 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2011:
|
668 kcal
|
Fat: 31.45g | Prot: 39.10g | Carb: 62.99g.
Breakfast: Pickled Herring, Egg Omelet or Scrambled Egg. Dinner: Cooked Beets (from Fresh), Organic Cold Milled Flax, Cascade fresh fat free yogurt. Snacks/Other: Pink Lady Apples. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UberGerm's weight history
|