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No motivation & no progress :(
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193.6 lb
Lost so far: 0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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1722 kcal
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Fat: 62.14g | Prot: 65.90g | Carb: 233.06g.
Breakfast: Alpro Unsweetened Almond Milk, Coffee (Brewed From Grounds), Tesco Half Fat Mature Cheese, Kelderman Rye Bread. Lunch: Village Bakery White Rolls, Egg, Baby Spinach. Dinner: Tesco Skimmed Milk, Coffee (Brewed From Grounds), Tesco Butchers Choice Half Fat Pork Sausages, Tesco Tesco Tomato Ketchup, Tesco Half Fat Creme Fraiche, Potatoes (Flesh without Skin, without Salt, Boiled), Onions, Worcestershire Sauce. Snacks/Other: Rose's Lime Juice Cordial, Club Soda, Robinsons Apple & Blackcurrant No Added Sugar, Satsuma, Twinings Green Tea with Lemon, Bananas, Marmite Crisps (25g). more...
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gaining 0.2 lb a week
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