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October 2007, I was 278. My goal is to stay between 145 and 150. I am using this program, because I never want to come close to weighing 278 again! I want to watch what I eat and become overal healthier!
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146.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2009:
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670 kcal
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Fat: 11.00g | Prot: 50.00g | Carb: 89.00g.
Breakfast: Skinny Vanilla Latte (Venti), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich, Skinny Vanilla Latte (Venti). more...
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gaining 7.0 lb a week
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