ecchiisketch's Journal, 02 February 2015

105.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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2099 kcal

Fat: 106.43g | Prot: 95.03g | Carb: 190.21g.   Breakfast: Toasted Whole Wheat Bread, Fried Egg. Lunch: Apples, Linguine. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Strawberries, Dark Chocolate and Cranberry Gourmet Protein Bar, Cheddar Cheese, Be Natural Nut Bar Fruit & Nut. more...

1284 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours. more...