Weigh In record (no journal entry) for 02 February 2015
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199.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2015:
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1817 kcal
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Fat: 67.21g | Prot: 126.50g | Carb: 171.69g.
Breakfast: HEB Reduced Fat Fancy Mexican Blend Cheese, HEB HEB Real Egg, Stop & Shop Large Brown Eggs, It Works Greens, Pineapple, Trader Joe's Berry Medley, HEB Almond Milk Unsweetened Vanilla, Minute Maid Light Orange Juice, HEB Organics Baby Spinach. Lunch: Spanish Rice, Skinless Chicken Breast. Dinner: McDonald's French Fries (Small), McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Beachbody P90X Recovery Drink, fitmiss Delight nutrition shake, HEB Almond Milk Unsweetened Vanilla. more...
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3702 kcal
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Activities & Exercise:
cycle training day 1 - 1 hour and 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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gaining 0.7 lb a week
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QueenV03's weight history
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