astillac's Journal, 02 February 2015

290.6 lb Lost so far: 12.0 lb.    Still to go: 90.6 lb.    Diet followed N/A.

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1609 kcal

Fat: 79.95g | Prot: 78.17g | Carb: 148.49g.   Breakfast: Clementines, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Egg. Dinner: Butter, Green String Beans, White Rice (Long-Grain, Cooked), Sweet and Sour Pork. Snacks/Other: Orange Juice, Cheddar Cheese, Breton White Bean. more...

3211 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...