Weigh In record (no journal entry) for 02 February 2015
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248.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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2222 kcal
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Fat: 136.29g | Prot: 120.76g | Carb: 137.77g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Chocolate Chip Cookie, Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Firehouse Subs Beef & Cheddar Brisket. Dinner: Beef. more...
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gaining 3.5 lb a week
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tyler1413's weight history
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