Weigh In record (no journal entry) for 02 February 2015
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242.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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404 kcal
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Fat: 15.93g | Prot: 9.68g | Carb: 53.88g.
Breakfast: Coffee, Rockstar Inc Perfect Berry, Sunrise Energy Bar. Snacks/Other: Cream Cheese, Toasted Bagel, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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losing 0.7 lb a week
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