Beth Black's Journal, 02 February 2015

I have to realize there are certain foods that I just can not have in the house!

Diet Calendar Entries for 02 February 2015:
1791 kcal Fat: 65.53g | Prot: 106.48g | Carb: 211.69g.   Breakfast: Nature's Own Light Wheat Bread, Jif Reduced Fat Creamy Peanut Butter, Plexus Slim Plexus Slim, Great Value French Vanilla Coffee Creamer, Coffee, Splenda No Calorie Sweetener Packets. Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Del Monte Asparagus Spears, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Nature's Own Light Wheat Bread, Jif Reduced Fat Crunchy Peanut Butter, Yoplait Light Fat Free Yogurt - Strawberry Banana, Bologna, Water (Bottled). more...
3122 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Beth Black's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.