ibrown's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015
184.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2015:
1230 kcal Fat: 56.00g | Prot: 28.50g | Carb: 153.00g.   Breakfast: Dunkin' Donuts Croissant Donut, Dunkin' Donuts Caramel Swirl Latte. Lunch: Olive Garden Breadsticks, Olive Garden Tortellini Al Forno, Olive Garden Chocolate Mousse Dolcini, Olive Garden Bellini Peach-Raspberry Iced Tea. more...
losing 0.5 lb a week



     
 

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