Weigh In record (no journal entry) for 02 February 2015
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307.2 lb
Lost so far: 41.8 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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2356 kcal
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Fat: 179.57g | Prot: 160.95g | Carb: 23.77g.
Breakfast: Signature Cafe Cobb Salad (No Dressing), Chicken Wing. Lunch: Onions, Cucumber (Peeled), Fatburger Lettuce, Fatburger Tomato, Great Value Ground Beef 73/27. Dinner: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Hillshire Farm Beef Summer Sausage. Snacks/Other: Dakota Style Jumbo Sunflower Seeds. more...
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losing 8.4 lb a week
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