| February 2017 |
| Fri 10th: |
1375 *
|
32%
|
fat: 101.39g |
| |
protein: 103.31g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 9th: |
2721
|
63%
|
fat: 174.16g |
| |
protein: 257.41g |
| |
carbs: 22.49g |
|
-
|
-
|
| Tue 7th: |
1432 *
|
33%
|
fat: 109.85g |
| |
protein: 101.35g |
| |
carbs: 16.00g |
|
-
|
-
|
| December 2016 |
| Mon 19th: |
2856 *
|
66%
|
fat: 224.78g |
| |
protein: 164.21g |
| |
carbs: 22.00g |
|
4110*
|
 1254
|
| June 2016 |
| Sun 19th: |
2074 *
|
65%
|
fat: 147.34g |
| |
protein: 138.13g |
| |
carbs: 45.39g |
|
3896*
|
1822
|
| Mon 6th: |
1765 *
|
55%
|
fat: 128.59g |
| |
protein: 128.54g |
| |
carbs: 6.81g |
|
4497
|
2732
|
| Sun 5th: |
2090 *
|
65%
|
fat: 166.85g |
| |
protein: 114.36g |
| |
carbs: 25.93g |
|
4536*
|
2446
|
| Sat 4th: |
1810 *
|
57%
|
fat: 139.00g |
| |
protein: 122.00g |
| |
carbs: 16.50g |
|
4040*
|
2230
|
| Thu 2nd: |
2231 *
|
70%
|
fat: 187.58g |
| |
protein: 103.11g |
| |
carbs: 33.80g |
|
4184*
|
1953
|
| Wed 1st: |
1541 *
|
48%
|
fat: 111.34g |
| |
protein: 119.91g |
| |
carbs: 10.13g |
|
3896*
|
2355
|
| May 2016 |
| Tue 31st: |
2000 *
|
62%
|
fat: 140.29g |
| |
protein: 134.08g |
| |
carbs: 40.47g |
|
4184*
|
2184
|
| Mon 30th: |
2078 *
|
65%
|
fat: 161.49g |
| |
protein: 142.00g |
| |
carbs: 11.81g |
|
4445*
|
2367
|
| Sun 29th: |
2227 *
|
70%
|
fat: 190.69g |
| |
protein: 102.07g |
| |
carbs: 20.50g |
|
4340*
|
2113
|
| Sat 28th: |
-
|
-
|
|
4340*
|
-
|
| Fri 27th: |
704
|
22%
|
fat: 54.02g |
| |
protein: 45.19g |
| |
carbs: 9.20g |
|
-
|
-
|
| Thu 26th: |
-
|
-
|
|
4340*
|
-
|
| Wed 25th: |
2147 *
|
67%
|
fat: 147.36g |
| |
protein: 187.42g |
| |
carbs: 9.00g |
|
8062
|
5915
|
| Tue 24th: |
-
|
-
|
|
4340*
|
-
|
| Mon 23rd: |
2163 *
|
68%
|
fat: 172.74g |
| |
protein: 115.16g |
| |
carbs: 44.39g |
|
4340*
|
2177
|
| Sun 22nd: |
1578 *
|
49%
|
fat: 109.46g |
| |
protein: 121.16g |
| |
carbs: 23.58g |
|
4340*
|
2762
|
| Sat 21st: |
1812 *
|
57%
|
fat: 138.61g |
| |
protein: 126.51g |
| |
carbs: 6.81g |
|
4079*
|
2267
|
| Fri 20th: |
1971 *
|
62%
|
fat: 151.16g |
| |
protein: 130.95g |
| |
carbs: 24.99g |
|
-
|
-
|
| Thu 19th: |
1184 *
|
37%
|
fat: 76.60g |
| |
protein: 109.63g |
| |
carbs: 6.11g |
|
4340*
|
3156
|
