Weigh In record (no journal entry) for 02 February 2015
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257.9 lb
Lost so far: 4.4 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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422 kcal
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Fat: 6.41g | Prot: 8.31g | Carb: 89.45g.
Breakfast: Granny Smith Apples, Vegetarian Vegetable Soup (Prepared with Water). Lunch: Orange, Apples, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Vegetarian Vegetable Soup (Prepared with Water). more...
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losing 3.1 lb a week
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Ninioak's weight history
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