Katsolo's Journal, 12 July 2022


Diet Calendar Entries for 12 July 2022:
1105 kcal Fat: 48.96g | Prot: 92.12g | Carb: 87.83g.   Breakfast: Whole Milk, Egg White, Egg. Lunch: Just Bare Lightly Breaded Chicken Breast Chunks, Feta Cheese, Earthbound Farm Organic Power Greens, Ranch Salad Dressing. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, La Tortilla Factory Low Carb Flour Tortilla. Snacks/Other: La Tortilla Factory Low Carb Flour Tortilla, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Albertsons Heavy Whipping Cream, Strawberries, Bouchard Dark Chocolate, Godiva Dark Chocolate Ganache Heart. more...
3615 kcal Activities & Exercise: Apple Health - 24 hours. more...

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