EdT.Mk3's Journal, 01 February 2015

dafuq

197.0 lb Lost so far: 13.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1966 kcal

Fat: 36.83g | Prot: 24.72g | Carb: 236.18g.   Lunch: Tasty Bite Madras Lentils, Spinach. Dinner: L&L Hawaiian Barbecue Healthy Garlic Ahi, L&L Hawaiian Barbecue SPAM Musubi, L&L Hawaiian Barbecue Macaroni Salad. Snacks/Other: Yeo's Grass Jelly Drink. more...

2932 kcal

Activities & Exercise: Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Standing - 5 hours and 30 minutes, Driving - 1 hour and 35 minutes. more...