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GAAAAAAAW So frustrated !
Well, not really, I shouldn't be. Had to to drive three hours and stay with my boyfriend's brother for his baby shower and managed to in one meal out eat 94% of my RDI. Have now noticed that I only go over my RDI when I am eating out in a restaurant, out of town or at someone's house. Interesting patten. Didn't lose any weight this week but after this weekend if I can keep it off, I will be happy.
Diet Calendar Entries for 30 May 2011:
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1916 kcal
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Fat: 90.58g | Prot: 92.54g | Carb: 228.55g.
Breakfast: milk. Lunch: egg, apple, celery, carrot, pudding, wasa, tuna snack. Dinner: Cous cous, soya sauce, peanut butter, oil, sweet thai chili, onion, bok choy, tofu. Snacks/Other: pudding. more...
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2608 kcal
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Activities & Exercise:
Housework - 40 minutes, Desk Work - 6 hours, Running (jogging) - 5/mph - 35 minutes, Driving - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 6 hours, Resting - 9 hours and 45 minutes. more...
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