Weigh In record (no journal entry) for 01 February 2015
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228.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 February 2015:
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399 kcal
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Fat: 17.67g | Prot: 26.58g | Carb: 36.48g.
Breakfast: V8 Original 100% Vegetable Juice, Sweeteners (Saccharin), Great Value 100% Natural Green Tea, Ham (Whole, Cured, Roasted), Manny's Low-Carb Tortillas, Spinach (Chopped or Leaf, Frozen). Snacks/Other: Fresh Lemon Juice. more...
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3583 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 4 hours and 30 minutes, Sitting - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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