Weigh In record (no journal entry) for 01 February 2015
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156.8 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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1000 kcal
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Fat: 66.00g | Prot: 38.00g | Carb: 64.00g.
Breakfast: Sausage, Egg & Cheese Croissan'wich. more...
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losing 2.8 lb a week
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