Weigh In record (no journal entry) for 01 February 2015
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173.1 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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12 kcal
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Fat: 0.30g | Prot: 0.66g | Carb: 1.68g.
Breakfast: Coffee with Milk, Coffee with Milk. more...
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losing 0.1 lb a week
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