Weigh In record (no journal entry) for 31 May 2014
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176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 May 2014:
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1564 kcal
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Fat: 116.66g | Prot: 82.71g | Carb: 47.35g.
Breakfast: Droewors, Butter (Salted), Coconut Oil, Coffee (Instant Powder), Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Lunch: aQuelle Peach Lite Flavoured Sparkling Drink, Coconut Coated Marshmallow. Dinner: PnP Fresh Cream, Beef Steak, Beef Steak. Snacks/Other: Frozen Strawberries, Lindt Dark Chocolate, Lindt Dark Chocolate. more...
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