Weigh In record (no journal entry) for 01 February 2015
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169.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2015:
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1923 kcal
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Fat: 73.98g | Prot: 50.74g | Carb: 208.25g.
Breakfast: Motta Panettone, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Risotto al Formaggio, Merlot, Caffè Espresso. Dinner: Birra Leggera, Hamburger Grande, McDonald's Patatine Fritte (Grandi). Snacks/Other: Cornetto al Cioccolato, Caffè Espresso. more...
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1876 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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