Weigh In record (no journal entry) for 29 May 2011
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205.5 lb
Lost so far: 26.0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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1746 kcal
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Fat: 69.43g | Prot: 82.64g | Carb: 213.23g.
Breakfast: Organic Low Fat Smooth and Creamy Strawberry Yogurt, Simply Orange with Mango (Pulp Free), Organic Cold Milled Flax, Bananas. Dinner: Sweet potato fries, Baked Feta Chicken and Roasted Broccoli. Snacks/Other: Brownie, multigrain bread, string cheese, Clover Honey. more...
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2703 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 4 hours, Stretching (yoga) - 10 minutes, Exercise machine (slow) - 22 minutes, Sleeping - 8 hours, Resting - 11 hours and 8 minutes. more...
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losing 17.5 lb a week
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khangee's weight history
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