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22.0% body fat
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120.5 lb
Lost so far: 32.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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2141 kcal
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Fat: 77.09g | Prot: 85.53g | Carb: 292.77g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: Seasoned Croutons, Cheese Pizza, Side Salad, Italian Salad Dressing. Snacks/Other: Creamery, Protein drink Papa's, M&M's 100 Calories Pack, Diet Coke, Diet Coke Caffeine Free. more...
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1762 kcal
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Activities & Exercise:
Sitting - 13 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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