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Branka B
Journal
31 Jan 15
Branka B's Journal, 31 January 2015
Branka B's Profile
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Weigh In record (no journal entry) for 31 January 2015
162.9 lb
Lost so far:
11.2 lb
.
Still to go:
35.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2015:
972 kcal
Fat: 32.36g | Prot: 34.80g | Carb: 108.40g.
Breakfast:
Low Fat Milk, Walnuts, Blueberries, Kellogg's Just Right.
Dinner:
Pinot Gris (Grigio) Wine, Thin Crust Pizza with Meat and Vegetables, Thin Crust Pizza with Meat and Vegetables.
more...
1826 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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