Weigh In record (no journal entry) for 29 May 2011
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182.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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1438 kcal
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Fat: 102.77g | Prot: 91.41g | Carb: 48.42g.
Breakfast: jones, red pepper, Fried Egg, Canadian Bacon. Lunch: waldens, almonds, bok choy, Cucumber (Peeled), romain lettuce. Dinner: mozzarella, Ground Beef, sabrett hot dogs, cauliflower. Snacks/Other: Atkins Advantage Peanut Butter Granola Bars, atkins shake. more...
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losing 1.4 lb a week
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