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I took a break from documenting for about a month. Got sick with GI bug and that really slowed me down for a minute, but I'm BACK!
Diet Calendar Entries for 31 January 2015:
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1234 kcal
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Fat: 55.75g | Prot: 54.54g | Carb: 138.07g.
Breakfast: General Mills Honey Nut Cheerios Medley Crunch, EAS AdvantEDGE Soy Protein Powder - Chocolate, Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Silk Pure Almond Milk - Unsweetened Original. Lunch: Chick-fil-A Unsweetened Iced Tea (Large), Miss Vickie's Smokehouse BBQ Potato Chips, Firehouse Subs Beef Brisket Wheat (Medium). Snacks/Other: Jo's Candies Dark Salt Caramels, Apples, Atkins Advantage Milk Chocolate Delight Shake, Coca-Cola Diet Coke (Can). more...
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1816 kcal
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Activities & Exercise:
Mixed Abd, Arms, Legs, Wts - 15 minutes, Stair Climber - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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