kmkjmomma's Journal, 30 January 2015

Weigh In record (no journal entry) for 30 January 2015

Diet Calendar Entry for 30 January 2015:
1064 kcal Fat: 69.88g | Prot: 82.95g | Carb: 13.16g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Great Value Sparkling Strawberry Lemonade, Atkins Advantage Chocolate Chip Granola Bar. Dinner: McCormick Grill Mates Montreal Steak Seasoning, Steak, Fresh'n Easy Garden Salad, Johnny's Fine Foods Salad & Pasta Elegance, Great Value Finely Shredded Colby & Monterey Jack Cheese, Ken's Steak House Chunky Blue Cheese Dressing, Dakota Style Sunflower Seed Kernels. more...

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