Jodie P Carter's Journal, 31 January 2015

Second day back on track but Im about to go to the movies and I LOVE movie popcorn. But doesnt exactly fit in with my low carb plan. But I plan to be strong. Will take a few nuts and sulk a bit lol

Diet Calendar Entries for 31 January 2015:
1664 kcal Fat: 105.23g | Prot: 88.34g | Carb: 68.62g.   Breakfast: Egg (Whole), Beehive Honey Cured Streaky Bacon. Lunch: Sniks. Dinner: Pork Chow Mein or Chop Suey with Noodles. Snacks/Other: Sugar Free Aniseed Balls, Whittaker's Peanut Slab. more...
2358 kcal Activities & Exercise: Spinning - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   

Comments 
That's great - take some almonds to crunch on instead! 
30 Jan 15 by member: HCB
Thanks. I also found some homemade sugar free candy at a local craft store nd tried some of that. Full of atificial sweetner so I know that its a once in a while treat. 50g was only 105 cal. Had some dark choc too but looked on the company website and it says it has same sugar as the milk choc so wont try that again. We also had chinese tonight but I stuck to black been beef and chow mein chicken. No fried wontons or spring rolls. Off to do 30min on my spin bike soon. 
31 Jan 15 by member: Jodie P Carter

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jodie P Carter's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.