Pookey1's Journal, 28 May 2011

Will lose this weight

215.4 lb Lost so far: 0.0 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

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916 kcal

Fat: 31.27g | Prot: 20.74g | Carb: 139.28g.   Breakfast: Sausage Mcmuffin, Nestea. Lunch: Tzatziki Yogurt & Cucumber Dip, Mini Stoneground Wheat Crackers, Dill Cucumber Pickles, Strawberries. Snacks/Other: Green Apple Slices. more...

2459 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Driving - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...