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its friday the greatest day of the week wouldn't you agree well i've gotten a great week in healthy eating and exercise now to just continue doing well and watching these pounds melt off here to 2015 yay its my year!!!
Diet Calendar Entry for 30 January 2015:
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795 kcal
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Fat: 33.00g | Prot: 31.89g | Carb: 102.84g.
Breakfast: Iced Coffee with Cream and Sugar, Country Crock Spreadable Butter, Great Value Enriched White Bread. Lunch: Tomatoes, Cucumber (Peeled). Dinner: Great Value No Stir Creamy Natural Peanut Butter, Granny Smith Apples. Snacks/Other: Bananas, EAS AdvantEDGE Carb Control Shake - French Vanilla. more...
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