Weigh In record (no journal entry) for 30 January 2015
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218.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2015:
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795 kcal
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Fat: 33.00g | Prot: 31.89g | Carb: 102.84g.
Breakfast: Iced Coffee with Cream and Sugar, Country Crock Spreadable Butter, Great Value Enriched White Bread. Lunch: Tomatoes, Cucumber (Peeled). Dinner: Great Value No Stir Creamy Natural Peanut Butter, Granny Smith Apples. Snacks/Other: Bananas, EAS AdvantEDGE Carb Control Shake - French Vanilla. more...
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