tbtb's Journal, 30 January 2015

269.0 lb Lost so far: 6.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

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2457 kcal

Fat: 118.56g | Prot: 69.56g | Carb: 293.78g.   Lunch: Pizza with Meat and Vegetables. Dinner: Chipotle Mexican Grill Tomato Salsa, Baja Fresh Mexican Grill Tortilla Chips, Mexican Rice, Rosarita Refried Beans, Macayo's Beef Baja Chimichanga. Snacks/Other: Harkins Theatres Popcorn (Large), Nestle Raisinets, Navels Oranges. more...

3382 kcal

Activities & Exercise: Sitting - 3 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...