Huntressdi's Journal, 30 January 2015

216.0 lb Lost so far: 3.0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

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1231 kcal

Fat: 10.56g | Prot: 30.01g | Carb: 257.32g.   Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Cento Cannellini White Kidney Beans, Mixed Vegetables (Frozen), Brown Rice (Medium-Grain, Cooked). Dinner: Cento Cannellini White Kidney Beans, Mixed Vegetables (Frozen), Brown Rice (Medium-Grain, Cooked). Snacks/Other: Tangerines (Mandarin Oranges). more...

2448 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...