NEVER WEIGH YOURSELF AROUND YOUR PERIOD!
Diet Calendar Entries for 30 January 2015:
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888 kcal
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Fat: 39.54g | Prot: 33.61g | Carb: 93.47g.
Breakfast: Water, IdealShape Vanilla Meal Replacement Shake. Lunch: Olive Garden Garden-fresh Salad with Dressing, Cheese Pizza with Vegetables, Water. Dinner: Cheese Pizza. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Water. more...
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2474 kcal
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Activities & Exercise:
Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Comments
I just made that mistake this morning and really regret it, haha.
30 Jan 15 by member: kehfeh
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