| January 2016 |
| Wed 13th: |
347 *
|
22%
|
fat: 19.14g |
| |
protein: 16.85g |
| |
carbs: 35.28g |
|
-
|
-
|
| Tue 12th: |
1264 *
|
79%
|
fat: 67.14g |
| |
protein: 45.35g |
| |
carbs: 119.28g |
|
2285*
|
 1021
|
| Mon 11th: |
667 *
|
37%
|
fat: 33.13g |
| |
protein: 25.05g |
| |
carbs: 81.40g |
|
2353
|
1686
|
| Fri 8th: |
1171 *
|
65%
|
fat: 37.76g |
| |
protein: 58.63g |
| |
carbs: 79.11g |
|
2435*
|
1264
|
| Thu 7th: |
956 *
|
53%
|
fat: 28.02g |
| |
protein: 28.28g |
| |
carbs: 161.03g |
|
-
|
-
|
| Wed 6th: |
918 *
|
51%
|
fat: 39.38g |
| |
protein: 42.84g |
| |
carbs: 100.60g |
|
-
|
-
|
| Tue 5th: |
567 *
|
32%
|
fat: 20.14g |
| |
protein: 16.85g |
| |
carbs: 88.28g |
|
-
|
-
|
| Mon 4th: |
680 *
|
38%
|
fat: 36.00g |
| |
protein: 28.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| October 2015 |
| Mon 5th: |
197
|
18%
|
fat: 1.14g |
| |
protein: 20.85g |
| |
carbs: 25.28g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
777 *
|
65%
|
fat: 31.14g |
| |
protein: 25.85g |
| |
carbs: 102.28g |
|
-
|
-
|
| Thu 9th: |
571 *
|
48%
|
fat: 26.86g |
| |
protein: 43.27g |
| |
carbs: 47.30g |
|
-
|
-
|
| Wed 8th: |
1710 *
|
142%
|
fat: 53.43g |
| |
protein: 106.32g |
| |
carbs: 147.01g |
|
-
|
-
|
| Tue 7th: |
1236 *
|
103%
|
fat: 66.37g |
| |
protein: 50.09g |
| |
carbs: 126.01g |
|
2190
|
954
|
| Mon 6th: |
1021
|
85%
|
fat: 54.24g |
| |
protein: 44.56g |
| |
carbs: 102.65g |
|
-
|
-
|
| March 2015 |
| Thu 19th: |
1011 *
|
63%
|
fat: 46.45g |
| |
protein: 44.49g |
| |
carbs: 107.24g |
|
-
|
-
|
| Tue 3rd: |
461 *
|
29%
|
fat: 10.10g |
| |
protein: 34.87g |
| |
carbs: 58.95g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
548 *
|
34%
|
fat: 24.54g |
| |
protein: 32.90g |
| |
carbs: 53.29g |
|
-
|
-
|
| Tue 24th: |
380 *
|
24%
|
fat: 5.62g |
| |
protein: 21.92g |
| |
carbs: 64.29g |
|
-
|
-
|
| Mon 23rd: |
942 *
|
59%
|
fat: 41.59g |
| |
protein: 52.36g |
| |
carbs: 86.26g |
|
2459*
|
1517
|
| Sun 22nd: |
1322 *
|
83%
|
fat: 48.90g |
| |
protein: 54.20g |
| |
carbs: 166.06g |
|
-
|
-
|
