Cheroooo's Journal, 30 January 2015

133.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1102 kcal

Fat: 48.62g | Prot: 32.75g | Carb: 137.00g.   Breakfast: Lipton Sweetened Iced Tea, Oscar Mayer Fully Cooked Bacon, Coca-Cola Coco-Cola Classic (12 oz), Dannon Dannon Activia Cherry Yogurt. Lunch: Ore-Ida Tater Tots, Great Value Chicken Patty. Dinner: Schwan's Buffalo Style Boneless Wingz, Litehouse Foods Chunky Blue Cheese Dressing, Dole Classic Romaine Salad. Snacks/Other: The Snack Factory Pretzel Crisps - Buffalo Wing. more...

1755 kcal

Activities & Exercise: Stair Climber (Stepper) - 5 minutes, Arc Trainer - 32 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 20 minutes. more...