Weigh In record (no journal entry) for 30 January 2015
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248.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2015:
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360 kcal
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Fat: 16.00g | Prot: 25.00g | Carb: 30.00g.
Breakfast: Cream of Wheat Instant Healthy Grain Hot Cereal (with water), Naturegg Eggs. more...
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losing 1.1 lb a week
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deputybill's weight history
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