Weigh In record (no journal entry) for 30 January 2015
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118.8 lb
Lost so far: 3.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2015:
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262 kcal
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Fat: 6.35g | Prot: 7.25g | Carb: 43.00g.
Breakfast: SanCor Leche Chocolatada (250ml), Exquisita Bizcochuelo de Vainilla. more...
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gaining 1.2 lb a week
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