CBWRIGHT's Journal, 06 July 2022

129.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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713 kcal

Fat: 27.21g | Prot: 31.94g | Carb: 87.56g.   Breakfast: Maple Flavored Sausage Patties, Scrambled Egg (Whole, Cooked). Dinner: Factor 75 Roasted Garlic Chicken. Snacks/Other: General Mills Fruit Gushers, Pepperidge Farm Milano Cookies - Dark Chocolate (2). more...

1456 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...