Weigh In record (no journal entry) for 27 May 2011
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123.6 lb
Lost so far: 8.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1502 kcal
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Fat: 71.93g | Prot: 46.56g | Carb: 171.75g.
Breakfast: Plain Cream Cheese, Asiago Cheese Bagel, Scrambled Egg (Whole, Cooked), Whole Milk. Lunch: Romaine Lettuce. Dinner: Whole Milk, 100% Whole Wheat Bread, Egg Salad. Snacks/Other: Twizzlers, Brownie with Icing. more...
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1813 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 6 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 2 hours, Housework - 1 hour. more...
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steady weight
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