Weigh In record (no journal entry) for 29 January 2015
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242.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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2740 kcal
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Fat: 72.98g | Prot: 92.68g | Carb: 373.48g.
Breakfast: V8 V-Fusion Pomegranate Blueberry, Arnold Whole Grain Oatnut Bread, Smart Balance Original Buttery Spread. Lunch: Meatless Spaghetti with Tomato Sauce. Dinner: Mrs. T's Potato & Onion Pierogies, 365 Meatless Meatballs, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Dos Equis XX Lager, Fisher Pecan Halves. more...
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steady weight
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noelr's weight history
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