Angel Deville's Journal, 29 January 2015

160.0 lb Lost so far: 11.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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623 kcal

Fat: 20.71g | Prot: 32.68g | Carb: 70.01g.   Breakfast: Bananas, Garelick Farms Light Cream, Coffee-Mate Fat Free Cinnamon Vanilla Creme Creamer, Coffee. Lunch: Apples. Dinner: Green Mountain Gringo Mild Salsa, All Whites 100% Liquid Egg Whites. Snacks/Other: Market Basket Whole Raw Almonds. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...