Angel Deville's Journal, 25 January 2015

160.8 lb Lost so far: 10.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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782 kcal

Fat: 45.52g | Prot: 36.51g | Carb: 64.58g.   Breakfast: Jiffy Creamy Peanut Butter, Market Basket Light Oatmeal Bread. Lunch: Sunkist Navel Orange, Feta Cheese, Trader Joe's Greek Kalamata Olives. Dinner: Country Style Top Pork e Ribs. Snacks/Other: Nonni's Limone Biscotti, Market Basket Whole Raw Almonds. more...

1777 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...