Weigh In record (no journal entry) for 29 January 2015
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134.3 lb
Lost so far: 4.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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434 kcal
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Fat: 18.47g | Prot: 20.21g | Carb: 48.24g.
Dinner: Toasted Whole Wheat Bread, Fried Egg. more...
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gaining 3.5 lb a week
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GeekyRachel2's weight history
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