Weigh In record (no journal entry) for 29 January 2015
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150.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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116 kcal
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Fat: 1.11g | Prot: 13.68g | Carb: 7.78g.
Lunch: French's Honey Mustard, Cucumber (with Peel), Chicken of the Sea Solid White Albacore Tuna in Water (2 oz). more...
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gaining 7.5 lb a week
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