Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Angel N
Journal
05 Jul 22
Angel N's Journal, 05 July 2022
Angel N's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 July 2022
164.6 lb
Lost so far:
6.9 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2022:
2037 kcal
Fat: 85.05g | Prot: 165.38g | Carb: 141.54g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Baked or Fried Coated Chicken Breast Skinless.
Dinner:
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Snacks/Other:
Wise Foods Puffed Cheez Doodles, Great Value Chocolate Chip Granola Bar.
more...
2634 kcal
Activities & Exercise:
Standing - 8 hours, Desk Work - 2 hours, Samsung Health - 14 hours.
more...
losing 2.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Angel N's weight history
view complete history