Weigh In record (no journal entry) for 27 May 2011
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258.0 lb
Lost so far: 61.8 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1392 kcal
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Fat: 63.05g | Prot: 68.53g | Carb: 140.02g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Beef Vegetable Soup with Saltine Crackers, Saltine Crackers. Dinner: Garden Salad, Asparagus, Balsamic Vinaigrette Dressing, Whole Wheat Bread, Baked or Broiled Salmon. more...
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losing 7.0 lb a week
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ts1952's weight history
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